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Lowest-calorie foods

Foods ranked by energy per 100 g, lowest first.

1271 ranked foods

#Foodkcal
301Orange juice, fresh
45
302Orange juice, raw
45
303Peas and onions, cooked
45
304Seaweed, wakame
45
305Wakame seaweed, raw
45
306Apple juice
46
307Black bean soup
46
308Cranberries, raw
46
309Cranberry juice, unsweetened
46
310Fruit cocktail, canned in juice
46
311Plum, raw
46
312Sour cherries, frozen
46
313Clementine, raw
47
314Globe artichoke, raw
47
315Lemon peel, raw
47
316Loquat, raw
47
317Orange, raw
47
318Rice milk, unsweetened
47
319Tomato rice soup
47
320Yardlong beans, cooked
47
321Apples, frozen, unsweetened
48
322Apricot, raw
48
323Apricots, canned in juice
48
324Chicken gravy, canned
48
325Cream of chicken soup
48
How this is calculatedformula · basis · source

Formula: energy (kcal) per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).