Lowest-calorie foods
Foods ranked by energy per 100 g, lowest first.
1271 ranked foods
| # | Food | Category | kcal |
|---|---|---|---|
| 301 | Orange juice, fresh | Fruits | 45 |
| 302 | Orange juice, raw | Fruits | 45 |
| 303 | Peas and onions, cooked | Vegetables | 45 |
| 304 | Seaweed, wakame | Vegetables | 45 |
| 305 | Wakame seaweed, raw | Vegetables | 45 |
| 306 | Apple juice | Fruits | 46 |
| 307 | Black bean soup | Prepared Foods | 46 |
| 308 | Cranberries, raw | Fruits | 46 |
| 309 | Cranberry juice, unsweetened | Fruits | 46 |
| 310 | Fruit cocktail, canned in juice | Fruits | 46 |
| 311 | Plum, raw | Fruits | 46 |
| 312 | Sour cherries, frozen | Fruits | 46 |
| 313 | Clementine, raw | Fruits | 47 |
| 314 | Globe artichoke, raw | Vegetables | 47 |
| 315 | Lemon peel, raw | Fruits | 47 |
| 316 | Loquat, raw | Fruits | 47 |
| 317 | Orange, raw | Fruits | 47 |
| 318 | Rice milk, unsweetened | Beverages | 47 |
| 319 | Tomato rice soup | Prepared Foods | 47 |
| 320 | Yardlong beans, cooked | Vegetables | 47 |
| 321 | Apples, frozen, unsweetened | Fruits | 48 |
| 322 | Apricot, raw | Fruits | 48 |
| 323 | Apricots, canned in juice | Fruits | 48 |
| 324 | Chicken gravy, canned | Prepared Foods | 48 |
| 325 | Cream of chicken soup | Prepared Foods | 48 |
How this is calculatedformula · basis · source
Formula: energy (kcal) per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).
























