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Lowest-calorie foods

Foods ranked by energy per 100 g, lowest first.

1271 ranked foods

#Foodkcal
276Milk, 1% lowfat
42
277Onions, cooked
42
278Pearl onions, cooked
42
279Snap peas, raw
42
280Snow peas, raw
42
281Beer, regular
43
282Blackberries, raw
43
283Brussels sprouts, raw
43
284Dill weed, fresh
43
285Grape soda
43
286Kefir
43
287Kelp (seaweed), raw
43
288Mulberries, raw
43
289Papaya, raw
43
290Tangerine juice, fresh
43
291Beets, cooked
44
292Gooseberries, raw
44
293Gooseberries, raw
44
294Nectarine, raw
44
295Onion soup
44
296Peaches, canned in juice
44
297Spearmint, fresh
44
298Butternut squash, raw
45
299Dandelion greens, raw
45
300Energy drink
45
How this is calculatedformula · basis · source

Formula: energy (kcal) per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).