Lowest-calorie foods
Foods ranked by energy per 100 g, lowest first.
1271 ranked foods
| # | Food | Category | kcal |
|---|---|---|---|
| 276 | Milk, 1% lowfat | Dairy | 42 |
| 277 | Onions, cooked | Vegetables | 42 |
| 278 | Pearl onions, cooked | Vegetables | 42 |
| 279 | Snap peas, raw | Vegetables | 42 |
| 280 | Snow peas, raw | Vegetables | 42 |
| 281 | Beer, regular | Beverages | 43 |
| 282 | Blackberries, raw | Fruits | 43 |
| 283 | Brussels sprouts, raw | Vegetables | 43 |
| 284 | Dill weed, fresh | Herbs & Spices | 43 |
| 285 | Grape soda | Beverages | 43 |
| 286 | Kefir | Dairy | 43 |
| 287 | Kelp (seaweed), raw | Vegetables | 43 |
| 288 | Mulberries, raw | Fruits | 43 |
| 289 | Papaya, raw | Fruits | 43 |
| 290 | Tangerine juice, fresh | Fruits | 43 |
| 291 | Beets, cooked | Vegetables | 44 |
| 292 | Gooseberries, raw | Fruits | 44 |
| 293 | Gooseberries, raw | Fruits | 44 |
| 294 | Nectarine, raw | Fruits | 44 |
| 295 | Onion soup | Prepared Foods | 44 |
| 296 | Peaches, canned in juice | Fruits | 44 |
| 297 | Spearmint, fresh | Herbs & Spices | 44 |
| 298 | Butternut squash, raw | Vegetables | 45 |
| 299 | Dandelion greens, raw | Vegetables | 45 |
| 300 | Energy drink | Beverages | 45 |
How this is calculatedformula · basis · source
Formula: energy (kcal) per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).
























