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Highest-fiber foods

Foods ranked by dietary fiber per 100 g.

1210 ranked foods

#Foodg
576Blueberries, canned
1.6
577Brown rice, cooked
1.6
578Brown rice, long-grain, cooked
1.6
579Celery, raw
1.6
580Daikon radish, cooked
1.6
581Daikon radish, raw
1.6
582Daikon radish, raw
1.6
583Jerusalem artichoke (sunchoke), raw
1.6
584Kimchi
1.6
585Mango, raw
1.6
586Pears, canned in juice
1.6
587Radish, raw
1.6
588Radishes, raw
1.6
589Sour cherries, frozen
1.6
590Sour cherries, raw
1.6
591Swiss chard, raw
1.6
592Apple butter
1.5
593Carrots, canned
1.5
594Green chili peppers, raw
1.5
595Jackfruit, raw
1.5
596Peach, raw
1.5
597Red chili peppers, raw
1.5
598Steak sauce
1.5
599Sweet cherries, canned in juice
1.5
600Tomato sauce
1.5
How this is calculatedformula · basis · source

Formula: fiber grams per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).