Highest-fiber foods
Foods ranked by dietary fiber per 100 g.
1880 ranked foods
| # | Food | Category | g |
|---|---|---|---|
| 1376 | Breakfast Sausage Patties | Red Meat | 0 |
| 1377 | Brick cheese | Dairy | 0 |
| 1378 | Brie cheese | Dairy | 0 |
| 1379 | Brown sugar | Sweeteners | 0 |
| 1380 | Burbot, cooked | Seafood | 0 |
| 1381 | Butter, salted | Dairy | 0 |
| 1382 | Butter, whipped | Fats & Oils | 0 |
| 1383 | Buttermilk | Dairy | 0 |
| 1384 | Buttermilk, dried | Dairy | 0 |
| 1385 | Camembert cheese | Dairy | 0 |
| 1386 | Canned pink salmon, drained | Seafood | 0 |
| 1387 | Canned pork luncheon meat | Red Meat | 0 |
| 1388 | Canned sardines in oil | Seafood | 0 |
| 1389 | Canned tuna in oil | Seafood | 0 |
| 1390 | Canned tuna in oil, drained | Seafood | 0 |
| 1391 | Canned tuna in water, drained | Seafood | 0 |
| 1392 | Canned white tuna in water | Seafood | 0 |
| 1393 | Canola oil | Fats & Oils | 0 |
| 1394 | Capon, roasted | Poultry | 0 |
| 1395 | Caraway cheese | Dairy | 0 |
| 1396 | Caribou, cooked | Red Meat | 0 |
| 1397 | Carp, cooked | Seafood | 0 |
| 1398 | Catfish, cooked | Seafood | 0 |
| 1399 | Caviar (fish roe) | Seafood | 0 |
| 1400 | Cheddar cheese | Dairy | 0 |
How this is calculatedformula · basis · source
Formula: fiber grams per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).























