Highest-fiber foods
Foods ranked by dietary fiber per 100 g.
1880 ranked foods
| # | Food | Category | g |
|---|---|---|---|
| 1551 | Ground lamb, cooked | Red Meat | 0 |
| 1552 | Ground lamb, raw | Red Meat | 0 |
| 1553 | Ground pork, cooked | Red Meat | 0 |
| 1554 | Ground turkey, cooked | Poultry | 0 |
| 1555 | Grouper, cooked | Seafood | 0 |
| 1556 | Gruyère cheese | Dairy | 0 |
| 1557 | Haddock, cooked | Seafood | 0 |
| 1558 | Half and half | Dairy | 0 |
| 1559 | Halibut, cooked | Seafood | 0 |
| 1560 | Ham, roasted | Red Meat | 0 |
| 1561 | Hazelnut oil | Fats & Oils | 0 |
| 1562 | Heart Healthy Nut Mix | Dairy | 0 |
| 1563 | Heavy whipping cream | Dairy | 0 |
| 1564 | Helados Mexico | Prepared Foods | 0 |
| 1565 | Herbal tea, brewed | Beverages | 0 |
| 1566 | Herring, cooked | Seafood | 0 |
| 1567 | Homemade Vanilla | Prepared Foods | 0 |
| 1568 | Homemade Vanilla Ice Cream | Prepared Foods | 0 |
| 1569 | Honey Deli Ham | Red Meat | 0 |
| 1570 | Ice Cream Natural Strawberry | Prepared Foods | 0 |
| 1571 | Icelandic Style Strained Yoghurt | Dairy | 0 |
| 1572 | Icelandic Style Yogurt | Dairy | 0 |
| 1573 | Imitation scallops | Seafood | 0 |
| 1574 | Imitation shrimp | Seafood | 0 |
| 1575 | Instant coffee, prepared | Beverages | 0 |
How this is calculatedformula · basis · source
Formula: fiber grams per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).