Highest-fiber foods
Foods ranked by dietary fiber per 100 g.
1880 ranked foods
| # | Food | Category | g |
|---|---|---|---|
| 1576 | Italian dressing | Prepared Foods | 0 |
| 1577 | Italian sausage, cooked | Red Meat | 0 |
| 1578 | Jalapeno Beef Stick | Red Meat | 0 |
| 1579 | Jben | Dairy | 0 |
| 1580 | Kefir | Dairy | 0 |
| 1581 | Kefir | Dairy | 0 |
| 1582 | Kefir Protein Original | Dairy | 0 |
| 1583 | Kielbasa | Red Meat | 0 |
| 1584 | King crab, cooked | Seafood | 0 |
| 1585 | King mackerel, cooked | Seafood | 0 |
| 1586 | Lamb leg, cooked | Red Meat | 0 |
| 1587 | Lamb liver, cooked | Red Meat | 0 |
| 1588 | Lamb loin chop, cooked | Red Meat | 0 |
| 1589 | Lamb rib, cooked | Red Meat | 0 |
| 1590 | Lamb shoulder, cooked | Red Meat | 0 |
| 1591 | Lard (pork fat) | Red Meat | 0 |
| 1592 | Lemon-lime soda | Beverages | 0 |
| 1593 | Lemonade | Beverages | 0 |
| 1594 | Light cream | Dairy | 0 |
| 1595 | Limburger cheese | Dairy | 0 |
| 1596 | Limburger cheese | Dairy | 0 |
| 1597 | Lingcod, cooked | Seafood | 0 |
| 1598 | Liverwurst | Red Meat | 0 |
| 1599 | Lobster, cooked | Seafood | 0 |
| 1600 | Low-fat cheddar cheese | Dairy | 0 |
How this is calculatedformula · basis · source
Formula: fiber grams per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).