Highest-protein foods

Foods ranked by protein content per 100 g.

2040 ranked foods

#	Food	Category	g
1301	Wild rice, cooked	Grains	4
1302	Taste The Difference Vanilla Ice Cream	Prepared Foods	4
1303	Suckies Strawberry	Dairy	3.9
1304	Taco Mixed Beans In Spicy Tomato Sauce	Legumes & Soy	3.9
1305	Vanilla Bean Ice Cream	Prepared Foods	3.9
1306	Teff, cooked	Grains	3.9
1307	Vanilla milkshake	Dairy	3.9
1308	Pinto Beans	Legumes & Soy	3.8
1309	Potato Snacks	Prepared Foods	3.8
1310	Vegetarian Baked Beans	Legumes & Soy	3.8
1311	Broccoli rabe, cooked	Vegetables	3.8
1312	Straw mushrooms, canned	Vegetables	3.8
1313	Mediterranean Mint	Prepared Foods	3.8
1314	Amaranth, cooked	Grains	3.8
1315	Colombian Coffee Ice Cream	Prepared Foods	3.8
1316	Honeycomb Real Dairy Ice Cream	Prepared Foods	3.8
1317	Lychee, dried	Fruits	3.8
1318	Couscous, cooked	Grains	3.8
1319	Kefir	Dairy	3.8
1320	Strawberry Ice Cream	Prepared Foods	3.8
1321	Mint (peppermint), fresh	Herbs & Spices	3.8
1322	Lentil soup	Prepared Foods	3.7
1323	Mustard, prepared, yellow	Herbs & Spices	3.7
1324	Greek Style Yogurt	Dairy	3.7
1325	Medium Egg Noodles	Grains	3.7