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Highest-protein foods

Foods ranked by protein content per 100 g.

2040 ranked foods

#Foodg
1776Celtuce, raw
0.9
1777Clementine, raw
0.9
1778Manhattan clam chowder
0.9
1779Tomato juice, canned
0.9
1780Bitter melon, cooked
0.8
1781Cantaloupe, raw
0.8
1782Melon balls, frozen
0.8
1783Cut Green Beans
0.8
1784Eggplant, cooked
0.8
1785Lychee, raw
0.8
1786Raspberries, canned
0.8
1787Barbecue sauce
0.8
1788Chayote, raw
0.8
1789Mango, raw
0.8
1790Tomato rice soup
0.8
1791Leek, cooked
0.8
1792Leeks, cooked
0.8
1793Muscadine grapes, raw
0.8
1794Tangerine, raw
0.8
1795Hungarian peppers, raw
0.8
1796Pitanga (Surinam cherry), raw
0.8
1797Onions, frozen, cooked
0.8
1798Sour cherries, canned
0.8
1799Cardoon, cooked
0.8
1800Carrots, cooked
0.8
How this is calculatedformula · basis · source

Formula: protein grams per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).