Highest protein per 100 calories

Foods ranked by protein density — grams of protein per 100 kcal.

2036 ranked foods

#	Food	Category	g / 100 kcal
1801	Cocktail sauce	Prepared Foods	1.1
1802	Shortbread Fingers	Prepared Foods	1.1
1803	Grapes, raw	Fruits	1
1804	Breadfruit, raw	Fruits	1
1805	Apricots, stewed	Fruits	1
1806	Epazote, raw	Vegetables	1
1807	Ketchup	Prepared Foods	1
1808	Coconut milk, canned	Nuts & Seeds	1
1809	Fruit salad, canned in juice	Fruits	1
1810	Fig, raw	Fruits	1
1811	Chocolate hazelnut spread	Nuts & Seeds	1
1812	Cranberries, raw	Fruits	1
1813	Durian, raw	Fruits	1
1814	Fruit cocktail, canned in juice	Fruits	1
1815	Coconut milk, raw	Nuts & Seeds	1
1816	Lightly Sea Salted Hand Cooked Crisps	Prepared Foods	1
1817	Plantains, cooked	Fruits	1
1818	Mamey apple, raw	Fruits	1
1819	Veg Crisps	Prepared Foods	1
1820	Coconut meat, raw	Nuts & Seeds	0.9
1821	Dark Chocolate Ginger	Prepared Foods	0.9
1822	Loquat, raw	Fruits	0.9
1823	Cornetto Eis	Prepared Foods	0.9
1824	Raspberries, canned	Fruits	0.9
1825	Granola Minis, Chocolate Chip & Mixed Berry	Grains	0.9