Lowest-calorie foods
Foods ranked by energy per 100 g, lowest first.
1271 ranked foods
| # | Food | Category | kcal |
|---|---|---|---|
| 501 | Burdock root, cooked | Vegetables | 88 |
| 502 | Eggnog | Dairy | 88 |
| 503 | Banana | Fruits | 89 |
| 504 | Lobster, cooked | Seafood | 89 |
| 505 | Teriyaki sauce | Prepared Foods | 89 |
| 506 | Haddock, cooked | Seafood | 90 |
| 507 | Refried beans | Legumes & Soy | 90 |
| 508 | Sweet potato, baked | Vegetables | 90 |
| 509 | Black beans, canned | Legumes & Soy | 91 |
| 510 | Raspberries, canned | Fruits | 91 |
| 511 | Sweet pickle | Vegetables | 91 |
| 512 | Sweet pickles | Vegetables | 91 |
| 513 | Sweet potato, canned | Vegetables | 91 |
| 514 | Blackberries, canned | Fruits | 92 |
| 515 | Buckwheat groats, cooked | Grains | 92 |
| 516 | Buckwheat groats, cooked | Grains | 92 |
| 517 | Chili garlic sauce | Prepared Foods | 92 |
| 518 | Potato, baked | Vegetables | 93 |
| 519 | Sriracha hot sauce | Prepared Foods | 93 |
| 520 | Baked beans, canned | Legumes & Soy | 94 |
| 521 | Baked beans, canned (vegetarian) | Legumes & Soy | 94 |
| 522 | Corn, frozen, cooked | Vegetables | 94 |
| 523 | Sugar apple (sweetsop), raw | Fruits | 94 |
| 524 | Imitation crab | Seafood | 95 |
| 525 | Jackfruit, raw | Fruits | 95 |
How this is calculatedformula · basis · source
Formula: energy (kcal) per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).
























