Highest-fiber foods

Foods ranked by dietary fiber per 100 g.

1880 ranked foods

#	Food	Category	g
801	Eggplant, cooked	Vegetables	2.5
802	Hominy, canned	Grains	2.5
803	Lightly Sea Salted Hand Cooked Crisps	Prepared Foods	2.5
804	Okra, cooked	Vegetables	2.5
805	Original Salted Potato Rings	Prepared Foods	2.5
806	Refried Beans	Legumes & Soy	2.5
807	Salt & Vinegar Lentil Chips	Prepared Foods	2.5
808	Shiitake mushrooms, raw	Vegetables	2.5
809	Straw mushrooms, canned	Vegetables	2.5
810	Sweet potato, boiled	Vegetables	2.5
811	Traditional Refried Beans	Legumes & Soy	2.5
812	Water chestnuts, canned	Vegetables	2.5
813	Wholewheat Medium Noodles	Grains	2.5
814	Cut Green Beans	Legumes & Soy	2.5
815	Apple, raw	Fruits	2.4
816	Belgian Chocolate Ice Cream	Prepared Foods	2.4
817	Blueberries, raw	Fruits	2.4
818	Chili garlic sauce	Prepared Foods	2.4
819	Custard apple (bullock's heart), raw	Fruits	2.4
820	Dried mango	Fruits	2.4
821	French dressing	Prepared Foods	2.4
822	Gooseberries, canned	Fruits	2.4
823	Hearts of palm, canned	Vegetables	2.4
824	Le Petit Beurre	Prepared Foods	2.4
825	Mushrooms, canned	Vegetables	2.4