Highest-fiber foods

Foods ranked by dietary fiber per 100 g.

1880 ranked foods

#	Food	Category	g
776	Shortbread Fingers	Prepared Foods	2.7
777	White bread	Grains	2.7
778	White corn, cooked	Vegetables	2.7
779	Classic Almond Biscotti	Prepared Foods	2.6
780	Fudge Bars	Prepared Foods	2.6
781	Banana	Fruits	2.6
782	Boysenberries, canned	Fruits	2.6
783	Broccoli, raw	Vegetables	2.6
784	Brussels sprouts, cooked	Vegetables	2.6
785	Croissant	Grains	2.6
786	Green onion, raw	Vegetables	2.6
787	Jalapeno peppers, canned	Vegetables	2.6
788	Mini Cheddars	Prepared Foods	2.6
789	Plantain, cooked	Vegetables	2.6
790	Proper Chips Barbecue Lentil	Prepared Foods	2.6
791	Rana Spinach And Ricotta Fresh Tortelloni	Grains	2.6
792	Red cabbage, cooked	Vegetables	2.6
793	Scallions (green onions), raw	Vegetables	2.6
794	Snap peas, raw	Vegetables	2.6
795	Snow peas, raw	Vegetables	2.6
796	Katsu Rice Noodles Cup	Grains	2.5
797	Black olives, canned	Vegetables	2.5
798	Cabbage, raw	Vegetables	2.5
799	Chinese broccoli (gai lan), cooked	Vegetables	2.5
800	Chives, raw	Herbs & Spices	2.5