Highest-fiber foods

Foods ranked by dietary fiber per 100 g.

1880 ranked foods

#	Food	Category	g
826	Orange, raw	Fruits	2.4
827	Rice flour, white	Grains	2.4
828	Spinach, canned	Vegetables	2.4
829	Spinach, cooked	Vegetables	2.4
830	Sweet corn, cooked	Vegetables	2.4
831	Original	Prepared Foods	2.4
832	Chicken Ramen Noodle Soup	Grains	2.4
833	Ramen Noodle Soup Chicken Flavor	Grains	2.4
834	Ramen Noodle Soup	Grains	2.3
835	Lentils	Legumes & Soy	2.3
836	Organic Lentils	Legumes & Soy	2.3
837	Cauliflower, cooked	Vegetables	2.3
838	Firm tofu	Legumes & Soy	2.3
839	Kale, frozen, cooked	Vegetables	2.3
840	Naked Oven Chips	Prepared Foods	2.3
841	Oyster mushroom, raw	Vegetables	2.3
842	Oyster mushrooms, raw	Vegetables	2.3
843	Potato, microwaved	Vegetables	2.3
844	Rutabaga, raw	Vegetables	2.3
845	Shortbread Fingers	Prepared Foods	2.3
846	Snack crackers	Grains	2.3
847	Spinach egg noodles, cooked	Grains	2.3
848	Raspberry Flavor Shortcake Cookies	Prepared Foods	2.2
849	Bamboo shoots, raw	Vegetables	2.2
850	Coconut cream, raw	Nuts & Seeds	2.2