Highest-fiber foods

Foods ranked by dietary fiber per 100 g.

1880 ranked foods

#	Food	Category	g
851	Coconut milk, raw	Nuts & Seeds	2.2
852	Figs, canned in juice	Fruits	2.2
853	French bread	Grains	2.2
854	Naan bread	Grains	2.2
855	Naan bread	Grains	2.2
856	Peas and onions, cooked	Vegetables	2.2
857	Pita bread, white	Grains	2.2
858	Plantain, raw	Fruits	2.2
859	Plantains, cooked	Fruits	2.2
860	Potato, baked	Vegetables	2.2
861	Spinach, raw	Vegetables	2.2
862	Sriracha hot sauce	Prepared Foods	2.2
863	Waffles, plain	Grains	2.2
864	White mushrooms, cooked	Vegetables	2.2
865	Chocolate Peanut Butter Ice Cream	Prepared Foods	2.2
866	Spinach & Ricotta Tortelloni	Grains	2.1
867	Pad See Ew Stir Fried Thai Rice Noodles With Vegetables, Tofu And Soy Sauce	Grains	2.1
868	Amaranth, cooked	Grains	2.1
869	Asparagus, raw	Vegetables	2.1
870	Cherries, sweet, raw	Fruits	2.1
871	Dill weed, fresh	Herbs & Spices	2.1
872	Garlic, raw	Vegetables	2.1
873	Italian bread	Grains	2.1
874	Lambsquarters, cooked	Vegetables	2.1
875	Okra, frozen, cooked	Vegetables	2.1