Highest-protein foods

Foods ranked by protein content per 100 g.

1271 ranked foods

#	Food	Category	g
251	Pistachios, dry roasted	Nuts & Seeds	21.1
252	Almond butter	Nuts & Seeds	21
253	Almonds, dry roasted	Nuts & Seeds	21
254	Almonds, dry roasted	Nuts & Seeds	21
255	Pork spareribs, cooked	Red Meat	20.9
256	Sunflower seeds	Nuts & Seeds	20.8
257	Brie cheese	Dairy	20.8
258	Sturgeon, cooked	Seafood	20.7
259	Turbot, cooked	Seafood	20.6
260	Scallops, cooked	Seafood	20.5
261	Sesame seed kernels, dried	Nuts & Seeds	20.5
262	Shrimp, canned	Seafood	20.4
263	Beef liver, raw	Red Meat	20.4
264	Tempeh	Legumes & Soy	20.3
265	Meatless sausage	Legumes & Soy	20.3
266	Pork chop, raw	Red Meat	20.3
267	Pistachios, raw	Nuts & Seeds	20.2
268	Sunflower seeds, oil roasted	Nuts & Seeds	20.1
269	Limburger cheese	Dairy	20.1
270	Limburger cheese	Dairy	20.1
271	Mixed nuts, oil roasted	Nuts & Seeds	20
272	Ground beef, 90% lean, raw	Red Meat	20
273	Haddock, cooked	Seafood	20
274	Dill weed, dried	Herbs & Spices	20
275	Spearmint, dried	Herbs & Spices	19.9