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Highest-protein foods

Foods ranked by protein content per 100 g.

2040 ranked foods

#Foodg
1676Horseradish, raw
1.2
1677Apricots, stewed
1.2
1678Chicken noodle soup
1.2
1679Raspberries, frozen
1.2
1680Zucchini, frozen, cooked
1.2
1681Beef broth
1.1
1682Chinese broccoli (gai lan), cooked
1.1
1683Turnip greens, cooked
1.1
1684Zucchini, cooked
1.1
1685Onion soup
1.1
1686Acorn squash, cooked
1.1
1687Green beans, canned
1.1
1688Casaba melon, raw
1.1
1689Cream of shrimp soup
1.1
1690Boysenberries, frozen
1.1
1691Boysenberries, raw
1.1
1692Kimchi
1.1
1693Lemon, raw
1.1
1694Mayonnaise
1.1
1695Onion, raw
1.1
1696Orange sherbet
1.1
1697Pumpkin, canned
1.1
1698White icicle radish, raw
1.1
1699Banana
1.1
1700Plantain, cooked
1.1
How this is calculatedformula · basis · source

Formula: protein grams per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).