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Highest-protein foods

Foods ranked by protein content per 100 g.

2040 ranked foods

#Foodg
1701Pumpkin flowers, cooked
1.1
1702Thousand island dressing
1.1
1703Chicken gumbo soup
1.1
1704Rutabaga, raw
1.1
1705Breadfruit, raw
1.1
1706Cherries, sweet, raw
1.1
1707Kiwifruit, raw
1.1
1708Nectarine, raw
1.1
1709Ketchup
1
1710Star fruit (carambola), raw
1
1711Starfruit, raw
1
1712Yellow squash, cooked
1
1713Green olives
1
1714Scallop squash, cooked
1
1715Gold kiwifruit, raw
1
1716Coconut Vanilla Bean Non-Dairy Frozen Dessert
1
1717Crookneck squash, raw
1
1718Yellow squash, raw
1
1719Bell pepper, yellow, raw
1
1720Butternut squash, raw
1
1721Heavenly Hunks Ridiculously Amazing Organic Oatmeal Dark Chocolate
1
1722Pumpkin, raw
1
1723Sour cherries, raw
1
1724Soursop, raw
1
1725Swedish Glace Dairy-Free Smooth Vanilla
1
How this is calculatedformula · basis · source

Formula: protein grams per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).