Highest protein per 100 calories

Foods ranked by protein density — grams of protein per 100 kcal.

2036 ranked foods

#	Food	Category	g / 100 kcal
1476	Rice cakes, brown rice	Grains	2.1
1477	Mountain yam, cooked	Vegetables	2.1
1478	Strawberries, raw	Fruits	2.1
1479	Cherimoya, raw	Fruits	2.1
1480	Blueberry Almond Crunch Cereal	Grains	2.1
1481	Sticky (glutinous) rice, cooked	Grains	2.1
1482	Ramen Noodle Soup	Grains	2.1
1483	Agar seaweed, raw	Vegetables	2.1
1484	Sriracha hot sauce	Prepared Foods	2.1
1485	Medium-grain brown rice, cooked	Grains	2.1
1486	Gjetost cheese	Dairy	2.1
1487	Basmati rice, cooked	Grains	2.1
1488	White rice, cooked	Grains	2.1
1489	Smoky Barbecue Crunch	Prepared Foods	2.1
1490	Proper Chips Barbecue Lentil	Prepared Foods	2.1
1491	Rice Krispies	Grains	2.1
1492	Enchilada sauce	Prepared Foods	2.1
1493	Katsu Rice Noodles Cup	Grains	2.1
1494	Ginkgo nuts, canned	Nuts & Seeds	2.1
1495	Gnocchi Small Potato Dumplings	Grains	2.1
1496	Hominy, canned	Grains	2.1
1497	Brown rice, raw	Grains	2.1
1498	Raspberries, frozen	Fruits	2.1
1499	Added Sugar Granola Triple Nut	Grains	2
1500	Salt & Vinegar Lentil Chips	Prepared Foods	2