Highest protein per 100 calories

Foods ranked by protein density — grams of protein per 100 kcal.

2036 ranked foods

#	Food	Category	g / 100 kcal
1501	Pine nuts	Nuts & Seeds	2
1502	Watermelon, raw	Fruits	2
1503	Croissant	Grains	2
1504	Mini Cheddars	Prepared Foods	2
1505	Pomegranate, raw	Fruits	2
1506	Hummus Bites Tomato And Basil	Prepared Foods	2
1507	Helados Mexico	Prepared Foods	2
1508	Whipped	Dairy	2
1509	Acorn squash, cooked	Vegetables	2
1510	Gooseberries, raw	Fruits	2
1511	Gooseberries, raw	Fruits	2
1512	Ice Cream Sandwich	Prepared Foods	2
1513	Jicama, cooked	Vegetables	2
1514	Orange, raw	Fruits	2
1515	Pad See Ew Stir Fried Thai Rice Noodles With Vegetables, Tofu And Soy Sauce	Grains	2
1516	Pummelo, raw	Fruits	2
1517	Sour cherries, frozen	Fruits	2
1518	Sour cherries, raw	Fruits	2
1519	Ancient Grains Probiotic Granola	Grains	2
1520	Brown rice flour	Grains	2
1521	Cream Cheese	Dairy	2
1522	Grapefruit, raw	Fruits	2
1523	Oat Granola	Grains	2
1524	Vanilla Clotted Ice Cream	Prepared Foods	2
1525	Roselle (hibiscus), raw	Fruits	2