Lowest-calorie foods
Foods ranked by energy per 100 g, lowest first.
1271 ranked foods
| # | Food | Category | kcal |
|---|---|---|---|
| 26 | Lemonade | Beverages | 14 |
| 27 | Taro shoots, cooked | Vegetables | 14 |
| 28 | White icicle radish, raw | Vegetables | 14 |
| 29 | Zucchini, frozen, cooked | Vegetables | 14 |
| 30 | Almond milk, unsweetened | Beverages | 15 |
| 31 | Green leaf lettuce, raw | Vegetables | 15 |
| 32 | Kimchi | Vegetables | 15 |
| 33 | Nopales (cactus pads), cooked | Vegetables | 15 |
| 34 | Pumpkin flowers, cooked | Vegetables | 15 |
| 35 | Yellow tomato, raw | Vegetables | 15 |
| 36 | Zucchini, cooked | Vegetables | 15 |
| 37 | Mustard spinach (tendergreen), cooked | Vegetables | 16 |
| 38 | Napa cabbage, raw | Vegetables | 16 |
| 39 | Radish, raw | Vegetables | 16 |
| 40 | Radishes, raw | Vegetables | 16 |
| 41 | Scallop squash, cooked | Vegetables | 16 |
| 42 | Summer squash, raw | Vegetables | 16 |
| 43 | Cauliflower, frozen, cooked | Vegetables | 17 |
| 44 | Daikon radish, cooked | Vegetables | 17 |
| 45 | Endive, raw | Vegetables | 17 |
| 46 | Romaine lettuce, raw | Vegetables | 17 |
| 47 | Tomato juice, canned | Vegetables | 17 |
| 48 | Zucchini, raw | Vegetables | 17 |
| 49 | Asparagus, frozen, cooked | Vegetables | 18 |
| 50 | Celtuce, raw | Vegetables | 18 |
How this is calculatedformula · basis · source
Formula: energy (kcal) per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).
























