Lowest-calorie foods
Foods ranked by energy per 100 g, lowest first.
2040 ranked foods
| # | Food | Category | kcal |
|---|---|---|---|
| 26 | Greek Recipe Strained Natural Yogurt | Dairy | 12.7 |
| 27 | Blackurrant | Beverages | 13 |
| 28 | Bok choy, raw | Vegetables | 13 |
| 29 | Butterhead lettuce, raw | Vegetables | 13 |
| 30 | Calabash gourd, cooked | Vegetables | 13 |
| 31 | Celery, raw | Vegetables | 14 |
| 32 | Iceberg lettuce, raw | Vegetables | 14 |
| 33 | Lemonade | Beverages | 14 |
| 34 | Taro shoots, cooked | Vegetables | 14 |
| 35 | White icicle radish, raw | Vegetables | 14 |
| 36 | Zucchini, frozen, cooked | Vegetables | 14 |
| 37 | Almond milk, unsweetened | Beverages | 15 |
| 38 | Green leaf lettuce, raw | Vegetables | 15 |
| 39 | Indian Tonic Water | Beverages | 15 |
| 40 | Kimchi | Vegetables | 15 |
| 41 | Nopales (cactus pads), cooked | Vegetables | 15 |
| 42 | Pumpkin flowers, cooked | Vegetables | 15 |
| 43 | Yellow tomato, raw | Vegetables | 15 |
| 44 | Zucchini, cooked | Vegetables | 15 |
| 45 | Mustard spinach (tendergreen), cooked | Vegetables | 16 |
| 46 | Napa cabbage, raw | Vegetables | 16 |
| 47 | Radish, raw | Vegetables | 16 |
| 48 | Radishes, raw | Vegetables | 16 |
| 49 | Scallop squash, cooked | Vegetables | 16 |
| 50 | Summer squash, raw | Vegetables | 16 |
How this is calculatedformula · basis · source
Formula: energy (kcal) per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).





















