Skip to content
Foodatron logoFoodatron
Plate

Lowest-calorie foods

Foods ranked by energy per 100 g, lowest first.

2040 ranked foods

#Foodkcal
1026Octopus, cooked
164
1027Spaghetti, cooked
164
1028Coconut Vanilla Bean Non-Dairy Frozen Dessert
165
1029Beef heart, cooked
165
1030Chicken breast, cooked
165
1031Maraschino cherries
165
1032Boneless Butterflied Sardine Fillets
166.7
1033Ice Cream Natural Strawberry
166.7
1034Whipped Original Whipped Cream Cheese Spread
166.7
1035California avocado, raw
167
1036Caribou, cooked
167
1037Chicken liver, cooked
167
1038Sockeye salmon, canned
167
1039Rainbow trout, cooked
168
1040Trout, cooked
168
1041Wholewheat Fusilli
168.2
1042Beef eye of round, cooked
171
1043Turkey egg, raw
171
1044Barbecue sauce
172
1045Mussels, cooked
172
1046Naked Oven Chips
172
1047Soybeans, cooked
172
1048Swordfish, cooked
172
1049Whitefish, cooked
172
1050Apple butter
173
How this is calculatedformula · basis · source

Formula: energy (kcal) per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).