Lowest-calorie foods
Foods ranked by energy per 100 g, lowest first.
2040 ranked foods
| # | Food | Category | kcal |
|---|---|---|---|
| 1026 | Octopus, cooked | Seafood | 164 |
| 1027 | Spaghetti, cooked | Grains | 164 |
| 1028 | Coconut Vanilla Bean Non-Dairy Frozen Dessert | Prepared Foods | 165 |
| 1029 | Beef heart, cooked | Red Meat | 165 |
| 1030 | Chicken breast, cooked | Poultry | 165 |
| 1031 | Maraschino cherries | Fruits | 165 |
| 1032 | Boneless Butterflied Sardine Fillets | Seafood | 166.7 |
| 1033 | Ice Cream Natural Strawberry | Prepared Foods | 166.7 |
| 1034 | Whipped Original Whipped Cream Cheese Spread | Dairy | 166.7 |
| 1035 | California avocado, raw | Fruits | 167 |
| 1036 | Caribou, cooked | Red Meat | 167 |
| 1037 | Chicken liver, cooked | Poultry | 167 |
| 1038 | Sockeye salmon, canned | Seafood | 167 |
| 1039 | Rainbow trout, cooked | Seafood | 168 |
| 1040 | Trout, cooked | Seafood | 168 |
| 1041 | Wholewheat Fusilli | Grains | 168.2 |
| 1042 | Beef eye of round, cooked | Red Meat | 171 |
| 1043 | Turkey egg, raw | Eggs | 171 |
| 1044 | Barbecue sauce | Prepared Foods | 172 |
| 1045 | Mussels, cooked | Seafood | 172 |
| 1046 | Naked Oven Chips | Prepared Foods | 172 |
| 1047 | Soybeans, cooked | Legumes & Soy | 172 |
| 1048 | Swordfish, cooked | Seafood | 172 |
| 1049 | Whitefish, cooked | Seafood | 172 |
| 1050 | Apple butter | Prepared Foods | 173 |
How this is calculatedformula · basis · source
Formula: energy (kcal) per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).


















