Lowest-sodium foods

Foods ranked by sodium per 100 g, lowest first.

1271 ranked foods

#	Food	Category	mg
351	Natto	Legumes & Soy	7
352	Okra, raw	Vegetables	7
353	Peaches, dried	Fruits	7
354	Polenta (cornmeal), cooked	Grains	7
355	Pumpkin seeds	Nuts & Seeds	7
356	Quinoa, cooked	Grains	7
357	Sapote, raw	Fruits	7
358	Sour cherries, canned	Fruits	7
359	Unsweetened iced tea	Beverages	7
360	Wild rice, raw	Grains	7
361	Wine cooler / spritzer	Beverages	7
362	Apricot nectar	Fruits	8
363	Brown rice flour	Grains	8
364	California avocado, raw	Fruits	8
365	Coffee liqueur	Beverages	8
366	Diet cola	Beverages	8
367	Farro, cooked	Grains	8
368	Fruit punch drink	Beverages	8
369	Papaya, raw	Fruits	8
370	Peach nectar	Fruits	8
371	Popcorn, air-popped	Grains	8
372	Red wine vinegar	Herbs & Spices	8
373	Romaine lettuce, raw	Vegetables	8
374	Teff, cooked	Grains	8
375	Water chestnuts, canned	Vegetables	8