Lowest-sodium foods

Foods ranked by sodium per 100 g, lowest first.

1271 ranked foods

#	Food	Category	mg
326	Lemon peel, raw	Fruits	6
327	Lemonade	Beverages	6
328	Lemongrass, raw	Herbs & Spices	6
329	Lentils, raw	Legumes & Soy	6
330	Macaroni, cooked	Grains	6
331	Mandarin oranges, canned in syrup	Fruits	6
332	Mung bean sprouts, raw	Legumes & Soy	6
333	Oats, dry	Grains	6
334	Okra, cooked	Vegetables	6
335	Pears, dried	Fruits	6
336	Pina colada	Beverages	6
337	Potato, raw	Vegetables	6
338	Pumpkin flowers, cooked	Vegetables	6
339	Roselle (hibiscus), raw	Fruits	6
340	Whole wheat pasta, cooked	Grains	6
341	Acerola (West Indian cherry), raw	Fruits	7
342	Avocado	Fruits	7
343	Cherimoya, raw	Fruits	7
344	Chickpeas, cooked	Legumes & Soy	7
345	Chinese broccoli (gai lan), cooked	Vegetables	7
346	Corn bran, crude	Grains	7
347	Ginger ale	Beverages	7
348	Ginkgo nuts, raw	Nuts & Seeds	7
349	Grapefruit, canned in juice	Fruits	7
350	Green chili peppers, raw	Vegetables	7