Lowest-sodium foods
Foods ranked by sodium per 100 g, lowest first.
2033 ranked foods
| # | Food | Category | mg |
|---|---|---|---|
| 951 | Fenugreek seed | Herbs & Spices | 67 |
| 952 | Honeycomb Real Dairy Ice Cream | Prepared Foods | 67 |
| 953 | Turnip, raw | Vegetables | 67 |
| 954 | Veal cutlet, cooked | Red Meat | 67 |
| 955 | Paprika | Herbs & Spices | 68 |
| 956 | Smoked paprika | Herbs & Spices | 68 |
| 957 | Beef liver, raw | Red Meat | 69 |
| 958 | Beef porterhouse steak, cooked | Red Meat | 69 |
| 959 | Beef round, cooked | Red Meat | 69 |
| 960 | Carrots, raw | Vegetables | 69 |
| 961 | Moose, cooked | Red Meat | 69 |
| 962 | Orange roughy, cooked | Seafood | 69 |
| 963 | Pork blade chop, cooked | Red Meat | 69 |
| 964 | Pork shoulder, cooked | Red Meat | 69 |
| 965 | Sturgeon, cooked | Seafood | 69 |
| 966 | Organic Garbanzo Beans | Legumes & Soy | 69.2 |
| 967 | Beef short ribs, cooked | Red Meat | 70 |
| 968 | Chives, freeze-dried | Herbs & Spices | 70 |
| 969 | Chives, freeze-dried | Herbs & Spices | 70 |
| 970 | Finest Madagascan Vanilla Ice Cream | Prepared Foods | 70 |
| 971 | Reduced-fat sour cream | Dairy | 70 |
| 972 | Spinach, cooked | Vegetables | 70 |
| 973 | Yogurt, plain, low fat | Dairy | 70 |
| 974 | 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa | Prepared Foods | 71 |
| 975 | Beef T-bone steak, cooked | Red Meat | 71 |
How this is calculatedformula · basis · source
Formula: sodium (mg) per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).




















