Highest-fiber foods

Foods ranked by dietary fiber per 100 g.

1880 ranked foods

#	Food	Category	g
26	Cayenne pepper	Herbs & Spices	27.2
27	Pasilla peppers, dried	Vegetables	26.8
28	Parsley, dried	Herbs & Spices	26.7
29	Parsley, dried	Herbs & Spices	26.7
30	Bay leaf	Herbs & Spices	26.3
31	Chives, freeze-dried	Herbs & Spices	26.2
32	Chives, freeze-dried	Herbs & Spices	26.2
33	White pepper, ground	Herbs & Spices	26.2
34	Organic Sea Salt Multigrain Tortilla Chips	Prepared Foods	25.5
35	Black pepper, ground	Herbs & Spices	25.3
36	Fenugreek seed	Herbs & Spices	24.6
37	Nut Granola Blueberry Cinnamon Sweet & Crunchy	Grains	23.3
38	Rye crackers	Grains	22.9
39	Turmeric, ground	Herbs & Spices	22.7
40	Split peas, raw	Legumes & Soy	22.2
41	Allspice, ground	Herbs & Spices	21.6
42	Ancho peppers, dried	Vegetables	21.6
43	Dill seed	Herbs & Spices	21.1
44	Rice bran, crude	Grains	21
45	Nutmeg, ground	Herbs & Spices	20.8
46	Sea Salt Caramel	Prepared Foods	20.7
47	Mace, ground	Herbs & Spices	20.2
48	Poppy seed (spice)	Herbs & Spices	19.5
49	Poppy seeds	Nuts & Seeds	19.5
50	Large lima beans, raw	Legumes & Soy	19