Highest-fiber foods

Foods ranked by dietary fiber per 100 g.

1880 ranked foods

#	Food	Category	g
1026	Biscuit, plain	Grains	1.3
1027	Green leaf lettuce, raw	Vegetables	1.3
1028	Kelp (seaweed), raw	Vegetables	1.3
1029	Lychee, raw	Fruits	1.3
1030	Millet, cooked	Grains	1.3
1031	Orange sherbet	Dairy	1.3
1032	Peaches, canned in juice	Fruits	1.3
1033	Portabella mushroom, raw	Vegetables	1.3
1034	Portobello mushrooms, raw	Vegetables	1.3
1035	Potato salad	Prepared Foods	1.3
1036	Spiced peaches, canned	Fruits	1.3
1037	White rice, raw	Grains	1.3
1038	Zucchini, frozen, cooked	Vegetables	1.3
1039	Vanilla Milk Chocolate Almond Ice Cream Bars	Prepared Foods	1.3
1040	Boneless Butterflied Sardine Fillets	Seafood	1.3
1041	Applesauce, sweetened	Fruits	1.2
1042	Bell pepper, green, cooked	Vegetables	1.2
1043	Bell pepper, red, cooked	Vegetables	1.2
1044	Calabash gourd, cooked	Vegetables	1.2
1045	Chicken Noodles	Grains	1.2
1046	Cream-style corn, canned	Vegetables	1.2
1047	Egg noodles, cooked	Grains	1.2
1048	Guava nectar	Fruits	1.2
1049	Iceberg lettuce, raw	Vegetables	1.2
1050	Macaroni and cheese, prepared	Prepared Foods	1.2