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Highest-protein foods

Foods ranked by protein content per 100 g.

2040 ranked foods

#Foodg
1376Spearmint, fresh
3.3
1377Golden raisins
3.3
1378Chives, raw
3.3
1379Globe artichoke, raw
3.3
1380Snow peas, cooked
3.3
1381Soy milk, unsweetened
3.3
1382Sweet corn, raw
3.3
1383Lambsquarters, cooked
3.2
1384Pom-Bear Original 6pk
3.2
1385Whipped cream
3.2
1386Chestnuts, roasted
3.2
1387Clam chowder, New England
3.2
1388Oregon Strawberry Ice Cream
3.2
1389Basil, fresh
3.2
1390Cow's milk, whole
3.2
1391Half and half
3.1
1392Morel mushroom, raw
3.1
1393Pot Noodle Chicken & Mushroom Flavour
3.1
1394Corn, frozen, cooked
3.1
1395Broccoli, frozen, cooked
3.1
1396Cornish Clotted Cream
3.1
1397Greek Style Natural Yogurt
3.1
1398Mushrooms, raw
3.1
1399Peas and carrots, cooked
3.1
1400White mushrooms, raw
3.1
How this is calculatedformula · basis · source

Formula: protein grams per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).