Highest-protein foods

Foods ranked by protein content per 100 g.

2040 ranked foods

#	Food	Category	g
1401	Bulgur, cooked	Grains	3.1
1402	Mung bean sprouts, raw	Legumes & Soy	3
1403	Seaweed, wakame	Vegetables	3
1404	Wakame seaweed, raw	Vegetables	3
1405	Collard greens, raw	Vegetables	3
1406	Collard greens, raw	Vegetables	3
1407	Chicken Noodles	Grains	3
1408	Oatmeal Cream Pie	Prepared Foods	3
1409	Refried Beans	Legumes & Soy	3
1410	Soft Bakes Choc Chips	Prepared Foods	3
1411	Soft Scoop	Prepared Foods	3
1412	Thin Crisps Original	Prepared Foods	3
1413	Chocolate milk	Dairy	3
1414	Turnip greens, frozen, cooked	Vegetables	3
1415	Collards, frozen, cooked	Vegetables	3
1416	Parsley, fresh	Herbs & Spices	3
1417	Spinach, cooked	Vegetables	3
1418	Light cream	Dairy	3
1419	Asparagus, frozen, cooked	Vegetables	3
1420	Oreo	Prepared Foods	2.9
1421	Kale, cooked	Vegetables	2.9
1422	Kale, frozen, cooked	Vegetables	2.9
1423	Kale, raw	Vegetables	2.9
1424	Original Salted Potato Rings	Prepared Foods	2.9
1425	Jasmine rice, cooked	Grains	2.9