Highest-protein foods

Foods ranked by protein content per 100 g.

2040 ranked foods

#	Food	Category	g
1426	Parboiled white rice, cooked	Grains	2.9
1427	Cornbread	Grains	2.9
1428	Heinz Tomato, Grana Padano & Mascarpone Pasta Sauce	Dairy	2.9
1429	Vanilla Clotted Ice Cream	Prepared Foods	2.9
1430	Artichoke, cooked	Vegetables	2.9
1431	Soy milk	Legumes & Soy	2.9
1432	Mixed vegetables, cooked	Vegetables	2.9
1433	Spinach, raw	Vegetables	2.9
1434	Lentil Soup	Legumes & Soy	2.9
1435	Heavy whipping cream	Dairy	2.8
1436	Cornetto Eis	Prepared Foods	2.8
1437	Broccoli, raw	Vegetables	2.8
1438	Spinach, canned	Vegetables	2.8
1439	Snap peas, raw	Vegetables	2.8
1440	Snow peas, raw	Vegetables	2.8
1441	Tamarind, raw	Fruits	2.8
1442	Whole Milk Yogurt	Dairy	2.8
1443	Black-eyed peas, canned	Legumes & Soy	2.7
1444	Brown rice, cooked	Grains	2.7
1445	Brown rice, long-grain, cooked	Grains	2.7
1446	Bread stuffing, prepared	Prepared Foods	2.7
1447	Salsify, cooked	Vegetables	2.7
1448	Pumpkin leaves, cooked	Vegetables	2.7
1449	Taro leaves, cooked	Vegetables	2.7
1450	Collard greens, cooked	Vegetables	2.7