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Highest-protein foods

Foods ranked by protein content per 100 g.

2040 ranked foods

#Foodg
1726Tartar sauce
1
1727Yellow bell pepper, raw
1
1728Boysenberries, canned
1
1729Red bell pepper, raw
1
1730Eggplant, raw
1
1731Yellow tomato, raw
1
1732Black olives, canned
1
1733Celeriac, cooked
1
1734Roselle (hibiscus), raw
1
1735Tomatillo, raw
1
1736Carrot juice, canned
1
1737Tomatoes, cooked
1
1738Winter squash, raw
1
1739Orange, raw
0.9
1740Apples, dried
0.9
1741Carrots, raw
0.9
1742Rutabaga, cooked
0.9
1743Rutabagas, cooked
0.9
1744Vegetable juice cocktail
0.9
1745Vegetable juice cocktail, canned
0.9
1746Bell pepper, green, cooked
0.9
1747Bell pepper, red, cooked
0.9
1748Hot chocolate
0.9
1749Jalapeno peppers, canned
0.9
1750Sour cherries, frozen
0.9
How this is calculatedformula · basis · source

Formula: protein grams per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).