Highest-protein foods
Foods ranked by protein content per 100 g.
2040 ranked foods
| # | Food | Category | g |
|---|---|---|---|
| 1726 | Tartar sauce | Prepared Foods | 1 |
| 1727 | Yellow bell pepper, raw | Vegetables | 1 |
| 1728 | Boysenberries, canned | Fruits | 1 |
| 1729 | Red bell pepper, raw | Vegetables | 1 |
| 1730 | Eggplant, raw | Vegetables | 1 |
| 1731 | Yellow tomato, raw | Vegetables | 1 |
| 1732 | Black olives, canned | Vegetables | 1 |
| 1733 | Celeriac, cooked | Vegetables | 1 |
| 1734 | Roselle (hibiscus), raw | Fruits | 1 |
| 1735 | Tomatillo, raw | Vegetables | 1 |
| 1736 | Carrot juice, canned | Vegetables | 1 |
| 1737 | Tomatoes, cooked | Vegetables | 1 |
| 1738 | Winter squash, raw | Vegetables | 1 |
| 1739 | Orange, raw | Fruits | 0.9 |
| 1740 | Apples, dried | Fruits | 0.9 |
| 1741 | Carrots, raw | Vegetables | 0.9 |
| 1742 | Rutabaga, cooked | Vegetables | 0.9 |
| 1743 | Rutabagas, cooked | Vegetables | 0.9 |
| 1744 | Vegetable juice cocktail | Vegetables | 0.9 |
| 1745 | Vegetable juice cocktail, canned | Vegetables | 0.9 |
| 1746 | Bell pepper, green, cooked | Vegetables | 0.9 |
| 1747 | Bell pepper, red, cooked | Vegetables | 0.9 |
| 1748 | Hot chocolate | Beverages | 0.9 |
| 1749 | Jalapeno peppers, canned | Vegetables | 0.9 |
| 1750 | Sour cherries, frozen | Fruits | 0.9 |
How this is calculatedformula · basis · source
Formula: protein grams per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).
























