Highest protein per 100 calories

Foods ranked by protein density — grams of protein per 100 kcal.

2036 ranked foods

#	Food	Category	g / 100 kcal
1426	Nut Thins Hint Of Sea Salt	Prepared Foods	2.3
1427	Organic Original Salty-Sweet Granola	Grains	2.3
1428	Original Ancient Grain Granola	Grains	2.3
1429	Raspberries, raw	Fruits	2.3
1430	Pumpkin Seed + Flax Granola	Grains	2.3
1431	Pot Noodle Chicken & Mushroom Flavour	Grains	2.3
1432	Blueberry Muffin 5 Raw Fruit & Nut Bars	Prepared Foods	2.3
1433	Ginger root, raw	Herbs & Spices	2.3
1434	Toast Chee Sandwich Crackers	Prepared Foods	2.3
1435	Waffles, plain	Grains	2.3
1436	Carrots, raw	Vegetables	2.3
1437	Passion fruit, raw	Fruits	2.3
1438	Passionfruit, raw	Fruits	2.3
1439	Saltine crackers	Grains	2.3
1440	Saltine crackers	Grains	2.3
1441	Full Fat Soft Cheese	Dairy	2.3
1442	Chilli Heatwave Flavour Corn Chips	Prepared Foods	2.3
1443	Butternut squash, cooked	Vegetables	2.3
1444	Cornmeal	Grains	2.2
1445	Sweet potato, baked	Vegetables	2.2
1446	Brown rice, cooked	Grains	2.2
1447	Brown rice, long-grain, cooked	Grains	2.2
1448	Black currants, raw	Fruits	2.2
1449	Blackcurrant, raw	Fruits	2.2
1450	Butternut squash, raw	Vegetables	2.2