Lowest-calorie foods
Foods ranked by energy per 100 g, lowest first.
2040 ranked foods
| # | Food | Category | kcal |
|---|---|---|---|
| 1601 | Beef prime rib, roasted | Red Meat | 372 |
| 1602 | Cotija (queso añejo) | Dairy | 373 |
| 1603 | Monterey Jack cheese | Dairy | 373 |
| 1604 | Monterey Jack cheese | Dairy | 373 |
| 1605 | Redy Brek | Prepared Foods | 374 |
| 1606 | Blueberry muffin | Grains | 375 |
| 1607 | Cumin, ground | Herbs & Spices | 375 |
| 1608 | Oats | Grains | 375 |
| 1609 | Old Fashioned 100% Whole Grain Rolled Oats | Grains | 375 |
| 1610 | Old Fashioned Rolled Oats Whole Grain | Grains | 375 |
| 1611 | Organic Spaghetti | Grains | 375 |
| 1612 | Penne Ziti Rigati | Grains | 375 |
| 1613 | Porridge Oats | Grains | 375 |
| 1614 | Quick 1-Minute Oats | Grains | 375 |
| 1615 | Rolled Oats Old Fashioned | Grains | 375 |
| 1616 | Caraway cheese | Dairy | 376 |
| 1617 | Simply Nutty Muesli | Grains | 376 |
| 1618 | Multigrain Cheerios | Grains | 376.7 |
| 1619 | Wheat Biscuits | Grains | 376.7 |
| 1620 | Kelloggs Corn Flakes | Grains | 378 |
| 1621 | Millet, raw | Grains | 378 |
| 1622 | Oats, dry | Grains | 379 |
| 1623 | Thousand island dressing | Prepared Foods | 379 |
| 1624 | Brown rice cakes | Grains | 380 |
| 1625 | Brown sugar | Sweeteners | 380 |
How this is calculatedformula · basis · source
Formula: energy (kcal) per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).