Lowest-sodium foods

Foods ranked by sodium per 100 g, lowest first.

1271 ranked foods

#	Food	Category	mg
426	Spinach egg noodles, cooked	Grains	12
427	Tonic water	Beverages	12
428	Wheat germ	Grains	12
429	Apricots, dehydrated	Fruits	13
430	Banana peppers, raw	Vegetables	13
431	Coconut milk, canned	Nuts & Seeds	13
432	Ginger root, raw	Herbs & Spices	13
433	Ginkgo nuts, dried	Nuts & Seeds	13
434	Green tomatoes, raw	Vegetables	13
435	Mustard powder	Herbs & Spices	13
436	Mustard seed, ground	Herbs & Spices	13
437	Root beer	Beverages	13
438	Soy flour, full-fat	Legumes & Soy	13
439	Asparagus, cooked	Vegetables	14
440	Cassava, raw	Vegetables	14
441	Espresso	Beverages	14
442	Firm tofu	Legumes & Soy	14
443	Garden cress, raw	Vegetables	14
444	Java plum (jambolan), raw	Fruits	14
445	Soursop, raw	Fruits	14
446	Water chestnuts, raw	Vegetables	14
447	Apple butter	Prepared Foods	15
448	Cashew butter	Nuts & Seeds	15
449	Cauliflower, cooked	Vegetables	15
450	Coconut milk, raw	Nuts & Seeds	15