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Lowest-sodium foods

Foods ranked by sodium per 100 g, lowest first.

1271 ranked foods

#Foodmg
451Collard greens, cooked
15
452Grape soda
15
453Mamey apple, raw
15
454Mung beans, raw
15
455Sweet corn, raw
15
456Anise seed
16
457Black-eyed peas, raw
16
458Cantaloupe, raw
16
459Chia seeds
16
460Fried tofu
16
461Green onion, raw
16
462Kale, cooked
16
463Nutmeg, ground
16
464Scallions (green onions), raw
16
465Turnips, cooked
16
466White icicle radish, raw
16
467Caraway seed
17
468Collard greens, raw
17
469Collard greens, raw
17
470Garlic, raw
17
471Peanut butter
17
472Wasabi root, raw
17
473Cabbage, raw
18
474Cardamom
18
475Cardamom, ground
18
How this is calculatedformula · basis · source

Formula: sodium (mg) per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).