Lowest-sodium foods

Foods ranked by sodium per 100 g, lowest first.

1271 ranked foods

#	Food	Category	mg
576	Milk, 1% lowfat	Dairy	44
577	Sheep milk	Dairy	44
578	Chicken breast, raw	Poultry	45
579	Chicory greens, raw	Vegetables	45
580	Corn tortilla	Grains	45
581	Corn tortilla	Grains	45
582	Purslane, raw	Vegetables	45
583	Cilantro (coriander), fresh	Herbs & Spices	46
584	Orange sherbet	Dairy	46
585	Yogurt, whole milk, plain	Dairy	46
586	Cow's milk, 2%	Dairy	47
587	Milk, 2% reduced fat	Dairy	47
588	Rabbit, cooked	Red Meat	47
589	Sesame seed kernels, dried	Nuts & Seeds	47
590	Skipjack tuna, cooked	Seafood	47
591	Beef chuck roast, cooked	Red Meat	48
592	Chicken hearts, cooked	Poultry	48
593	Egg yolk, raw	Eggs	48
594	Longan, dried	Fruits	48
595	Nori (laver) seaweed, raw	Vegetables	48
596	Seaweed, nori	Vegetables	48
597	Capon, roasted	Poultry	49
598	Lamb loin chop, cooked	Red Meat	49
599	Northern pike, cooked	Seafood	49
600	Pike, cooked	Seafood	49