Lowest-sodium foods

Foods ranked by sodium per 100 g, lowest first.

2033 ranked foods

#	Food	Category	mg
701	Greek Plain	Dairy	32.4
702	Plain Yogurt	Dairy	32.4
703	Total 2% Milkfat	Dairy	32.4
704	Vanilla Oikos Pro	Dairy	32.4
705	Broccoli, raw	Vegetables	33
706	Greek Yogurt Peach On The Bottom	Dairy	33.3
707	Full Fat Soft Cheese	Dairy	34.5
708	Egg Noodles	Grains	34.6
709	Coriander seed	Herbs & Spices	35
710	Cornmeal	Grains	35
711	Cottonseed flour, partially defatted	Nuts & Seeds	35
712	Greek Style Natural Yogurt	Dairy	35
713	Greek Yogurt Nonfat Plain	Dairy	35
714	Greek yogurt, whole milk	Dairy	35
715	Icelandic Style Strained Yoghurt	Dairy	35
716	Soy milk	Legumes & Soy	35
717	Tahini	Nuts & Seeds	35
718	Greek Yogurt Vanilla	Dairy	35.3
719	Greek Yogurt Whole Milk Plain	Dairy	35.3
720	Organic Greek Yogurt Plain	Dairy	35.3
721	Total 5% Milkfat Greek Yogurt	Dairy	35.3
722	Fruit yogurt, low fat	Dairy	36
723	Greek 0% Fat Authentic Greek Yogurt	Dairy	36
724	Sweet potato, baked	Vegetables	36
725	Greek Yogurt Blueberry On The Bottom	Dairy	36.7

How this is calculatedformula · basis · source

Formula: sodium (mg) per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).

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