Lowest-sodium foods
Foods ranked by sodium per 100 g, lowest first.
2033 ranked foods
| # | Food | Category | mg |
|---|---|---|---|
| 1026 | Chocolate Peanut Butter Ice Cream | Prepared Foods | 79.7 |
| 1027 | Celery, raw | Vegetables | 80 |
| 1028 | Mace, ground | Herbs & Spices | 80 |
| 1029 | Natural Bio Yogurt | Dairy | 80 |
| 1030 | Ostrich, cooked | Poultry | 80 |
| 1031 | Peanut Butter Spread | Nuts & Seeds | 80 |
| 1032 | Vanilla ice cream | Dairy | 80 |
| 1033 | Veal, cooked | Red Meat | 80 |
| 1034 | Ground lamb, cooked | Red Meat | 81 |
| 1035 | Pumpkin Seed + Flax Granola | Grains | 81.8 |
| 1036 | Chicken, meat and skin, roasted | Poultry | 82 |
| 1037 | Halibut, cooked | Seafood | 82 |
| 1038 | Pancake / table syrup | Sweeteners | 82 |
| 1039 | Light Philadelphia | Dairy | 82.5 |
| 1040 | Chervil, dried | Herbs & Spices | 83 |
| 1041 | Ground beef, 80% lean, cooked | Red Meat | 83 |
| 1042 | Mackerel, cooked | Seafood | 83 |
| 1043 | Chicken wing, raw | Poultry | 84 |
| 1044 | Soft Scoop | Prepared Foods | 84 |
| 1045 | Swedish Glace Dairy-Free Smooth Vanilla | Prepared Foods | 84 |
| 1046 | Goat, cooked | Red Meat | 86 |
| 1047 | Apples, dried | Fruits | 87 |
| 1048 | Frozen yogurt | Dairy | 87 |
| 1049 | Frozen yogurt, vanilla | Dairy | 87 |
| 1050 | Sea bass, cooked | Seafood | 87 |
How this is calculatedformula · basis · source
Formula: sodium (mg) per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).

















