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Lowest-sodium foods

Foods ranked by sodium per 100 g, lowest first.

2033 ranked foods

#Foodmg
1026Chocolate Peanut Butter Ice Cream
79.7
1027Celery, raw
80
1028Mace, ground
80
1029Natural Bio Yogurt
80
1030Ostrich, cooked
80
1031Peanut Butter Spread
80
1032Vanilla ice cream
80
1033Veal, cooked
80
1034Ground lamb, cooked
81
1035Pumpkin Seed + Flax Granola
81.8
1036Chicken, meat and skin, roasted
82
1037Halibut, cooked
82
1038Pancake / table syrup
82
1039Light Philadelphia
82.5
1040Chervil, dried
83
1041Ground beef, 80% lean, cooked
83
1042Mackerel, cooked
83
1043Chicken wing, raw
84
1044Soft Scoop
84
1045Swedish Glace Dairy-Free Smooth Vanilla
84
1046Goat, cooked
86
1047Apples, dried
87
1048Frozen yogurt
87
1049Frozen yogurt, vanilla
87
1050Sea bass, cooked
87
How this is calculatedformula · basis · source

Formula: sodium (mg) per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).