USDA-sourced · per 100 g
Explore 2040 foods
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2040 foods · showing 49–96
Nuts & SeedsAlmonds, oil roasted21.23 g protein
GrainsAmaranth grain, uncooked13.56 g protein
VegetablesAmaranth leaves, cooked2.11 g protein
GrainsAmaranth, cooked3.8 g protein- DairyAmerican15.7894736842105 g protein
DairyAmerican cheese16.41 g protein
VegetablesAncho peppers, dried11.86 g protein
SeafoodAnchovies, canned28.89 g protein- GrainsAncient Grains Probiotic Granola9.09090909090909 g protein
- Red MeatAndouille Chicken Sausages18.3098591549296 g protein
- GrainsAngel Hair12.5 g protein
Herbs & SpicesAnise seed17.6 g protein- BeveragesApple & Blackcurrant0.1 g protein
Prepared FoodsApple butter0.39 g protein
BeveragesApple cider0 g protein
FruitsApple juice0.1 g protein
FruitsApple, raw0.28 g protein
FruitsApples, canned0.18 g protein
FruitsApples, dried0.93 g protein
FruitsApples, frozen, unsweetened0.28 g protein
FruitsApplesauce, sweetened0.16 g protein
FruitsApplesauce, unsweetened0 g protein
FruitsApplesauce, unsweetened0.17 g protein
Fats & OilsApricot kernel oil0 g protein
FruitsApricot nectar0.17 g protein
FruitsApricot, raw1.4 g protein
FruitsApricots, canned in juice0.63 g protein
FruitsApricots, dehydrated4.9 g protein
FruitsApricots, dried3.39 g protein
FruitsApricots, stewed1.17 g protein- Red MeatArcher Original Beef Stick Mini28.5714285714286 g protein
VegetablesArrowhead, cooked4.49 g protein
GrainsArrowroot flour0.3 g protein
VegetablesArtichoke, cooked2.89 g protein
VegetablesArugula, raw2.58 g protein
FruitsAsian pear, raw0.5 g protein
VegetablesAsparagus, canned2.14 g protein
VegetablesAsparagus, cooked2.4 g protein
VegetablesAsparagus, frozen, cooked2.95 g protein
VegetablesAsparagus, raw2.2 g protein- GrainsAubergine Parmigiana Fresh Tortelloni7.8 g protein
- Prepared FoodsAussie Bites7.69230769230769 g protein
- DairyAuthentic Greek Natural Yogurt 5% Fat7.8 g protein
- DairyAuthentic Greek Yogurt6 g protein
- DairyAuthentic Greek Yogurt Natural6.4 g protein
FruitsAvocado2 g protein- Prepared FoodsAvocado Oil Classic Sea Salt Kettle Style Potato Chips10.7142857142857 g protein
Fats & OilsAvocado oil0 g protein