Highest-fiber foods

Foods ranked by dietary fiber per 100 g.

1880 ranked foods

#	Food	Category	g
726	Spinach And Ricotta Tortelloni	Grains	2.9
727	Baby carrots, raw	Vegetables	2.9
728	Beet greens, cooked	Vegetables	2.9
729	Cornbread	Grains	2.9
730	Dandelion greens, cooked	Vegetables	2.9
731	Fig, raw	Fruits	2.9
732	Luffa (towel gourd), cooked	Vegetables	2.9
733	Pumpkin, canned	Vegetables	2.9
734	Sauerkraut	Vegetables	2.9
735	Bourbon Creams	Prepared Foods	2.9
736	Lincolnshire Sausages	Red Meat	2.8
737	All Butter Scottish Shortbread Fingers	Prepared Foods	2.8
738	Broccoli rabe, cooked	Vegetables	2.8
739	Carrots, raw	Vegetables	2.8
740	Chayote, cooked	Vegetables	2.8
741	Cilantro (coriander), fresh	Herbs & Spices	2.8
742	Collards, frozen, cooked	Vegetables	2.8
743	Corn, frozen, cooked	Vegetables	2.8
744	Hoisin sauce	Prepared Foods	2.8
745	Jalapeño peppers, raw	Vegetables	2.8
746	Lemon, raw	Fruits	2.8
747	Lime, raw	Fruits	2.8
748	Lupini beans, cooked	Legumes & Soy	2.8
749	Meatless sausage	Legumes & Soy	2.8
750	Morel mushroom, raw	Vegetables	2.8