Highest-protein foods

Foods ranked by protein content per 100 g.

1271 ranked foods

#	Food	Category	g
326	Sesame seeds, roasted	Nuts & Seeds	17
327	Cashews, oil roasted	Nuts & Seeds	16.8
328	Crayfish, cooked	Seafood	16.8
329	Ground lamb, raw	Red Meat	16.6
330	Garlic powder	Herbs & Spices	16.6
331	Chia seeds	Nuts & Seeds	16.5
332	American cheese	Dairy	16.4
333	Cheese spread	Dairy	16.4
334	Safflower seed kernels, dried	Nuts & Seeds	16.2
335	Dill seed	Herbs & Spices	16
336	Egg yolk, raw	Eggs	15.9
337	Fennel seed	Herbs & Spices	15.8
338	Lupini beans, cooked	Legumes & Soy	15.6
339	Wheat bran	Grains	15.6
340	Lotus seeds, dried	Nuts & Seeds	15.4
341	Cashews, dry roasted	Nuts & Seeds	15.3
342	Cashews, dry roasted	Nuts & Seeds	15.3
343	Flounder/sole, cooked	Seafood	15.2
344	Walnuts	Nuts & Seeds	15.2
345	Bologna	Red Meat	15.2
346	Surimi (imitation crab)	Seafood	15.2
347	Hazelnuts	Nuts & Seeds	15
348	Wild rice, raw	Grains	14.7
349	Brazil nuts	Nuts & Seeds	14.3
350	Curry powder	Herbs & Spices	14.3