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Highest-protein foods

Foods ranked by protein content per 100 g.

2040 ranked foods

#Foodg
751Simply Naked Pita Chips
10.7
752Wheat bread
10.7
753Sage, ground
10.6
754Sorghum, cooked
10.6
755Winged beans, cooked
10.6
756Bran Flakes
10.6
757Organic Greek Yogurt Plain
10.6
758Total 0% Milkfat
10.6
759Classic Sea Salt Potato Chips
10.6
760Egg omelet
10.6
761Bagel, plain
10.6
762Bagel, plain
10.6
763Classic Almond Biscotti
10.5
764Light Multi Grain English Muffins
10.5
765Original
10.5
766Tamari (gluten-free soy sauce)
10.5
767Barley flour
10.5
768Cottage cheese
10.5
769Old Fashioned Rolled Oats Whole Grain
10.4
770Onion powder
10.4
771Greek 0% Fat Authentic Greek Yogurt
10.4
772Melts Original
10.4
773White pepper, ground
10.4
774Black pepper, ground
10.4
775Ginkgo nuts, dried
10.4
How this is calculatedformula · basis · source

Formula: protein grams per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).