Highest-protein foods

Foods ranked by protein content per 100 g.

1271 ranked foods

#	Food	Category	g
126	Ham, roasted	Red Meat	25.1
127	Edam cheese	Dairy	25
128	Gouda cheese	Dairy	24.9
129	Pollock, cooked	Seafood	24.9
130	Butternuts, dried	Nuts & Seeds	24.9
131	Perch, cooked	Seafood	24.9
132	Grouper, cooked	Seafood	24.8
133	Lamb leg, cooked	Red Meat	24.8
134	Mullet, cooked	Seafood	24.8
135	Veal loin, cooked	Red Meat	24.8
136	Burbot, cooked	Seafood	24.8
137	Chicken thigh, cooked	Poultry	24.8
138	Ground lamb, cooked	Red Meat	24.8
139	Processed Swiss cheese	Dairy	24.7
140	Northern pike, cooked	Seafood	24.7
141	Pike, cooked	Seafood	24.7
142	Lentils, raw	Legumes & Soy	24.6
143	Canned sardines in oil	Seafood	24.6
144	Ground beef, 85% lean, cooked	Red Meat	24.6
145	Sardines, canned	Seafood	24.6
146	Caviar (fish roe)	Seafood	24.6
147	Pink salmon, cooked	Seafood	24.6
148	Walleye, cooked	Seafood	24.5
149	Tilefish, cooked	Seafood	24.5
150	Monterey Jack cheese	Dairy	24.5