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Lowest-calorie foods

Foods ranked by energy per 100 g, lowest first.

1271 ranked foods

#Foodkcal
351Cream soda
51
352Mamey apple, raw
51
353Mango nectar
51
354Oyster sauce
51
355Pineapple juice from concentrate
51
356Turkey gravy, canned
51
357Egg white, raw
52
358Raspberries, raw
52
359Artichoke, cooked
53
360Farina (cream of wheat), cooked
53
361Figs, canned in juice
53
362Pineapple juice
53
363Soy sauce (shoyu)
53
364Tangerine, raw
53
365Greek yogurt, plain
54
366Luffa (towel gourd), cooked
54
367Pizza sauce
54
368Pomegranate juice
54
369Soy milk, unsweetened
54
370Sweet cherries, canned in juice
54
371Chicken corn chowder soup
55
372Hot chocolate
55
373Loganberries, frozen
55
374Silken tofu
55
375Acorn squash, cooked
56
How this is calculatedformula · basis · source

Formula: energy (kcal) per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).