Lowest-calorie foods
Foods ranked by energy per 100 g, lowest first.
1271 ranked foods
| # | Food | Category | kcal |
|---|---|---|---|
| 376 | Apple cider | Beverages | 56 |
| 377 | Apricot nectar | Fruits | 56 |
| 378 | Lentil soup | Prepared Foods | 56 |
| 379 | Raspberries, frozen | Fruits | 56 |
| 380 | Red currants, raw | Fruits | 56 |
| 381 | Redcurrant, raw | Fruits | 56 |
| 382 | Shiitake mushroom, cooked | Vegetables | 56 |
| 383 | Shiitake mushrooms, cooked | Vegetables | 56 |
| 384 | Yogurt, plain, skim milk | Dairy | 56 |
| 385 | Apple, raw | Fruits | 57 |
| 386 | Blueberries, raw | Fruits | 57 |
| 387 | Malted milk drink | Beverages | 57 |
| 388 | Muscadine grapes, raw | Fruits | 57 |
| 389 | Papaya nectar | Fruits | 57 |
| 390 | Pear, raw | Fruits | 57 |
| 391 | Quince, raw | Fruits | 57 |
| 392 | Kiwifruit, raw | Fruits | 58 |
| 393 | Plums, canned in juice | Fruits | 58 |
| 394 | Grape juice | Fruits | 60 |
| 395 | Java plum (jambolan), raw | Fruits | 60 |
| 396 | Longan, raw | Fruits | 60 |
| 397 | Mango, raw | Fruits | 60 |
| 398 | Mixed vegetables, cooked | Vegetables | 60 |
| 399 | Moringa leaves, cooked | Vegetables | 60 |
| 400 | Mustard, prepared, yellow | Herbs & Spices | 60 |
How this is calculatedformula · basis · source
Formula: energy (kcal) per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).
























