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Lowest-calorie foods

Foods ranked by energy per 100 g, lowest first.

1271 ranked foods

#Foodkcal
376Apple cider
56
377Apricot nectar
56
378Lentil soup
56
379Raspberries, frozen
56
380Red currants, raw
56
381Redcurrant, raw
56
382Shiitake mushroom, cooked
56
383Shiitake mushrooms, cooked
56
384Yogurt, plain, skim milk
56
385Apple, raw
57
386Blueberries, raw
57
387Malted milk drink
57
388Muscadine grapes, raw
57
389Papaya nectar
57
390Pear, raw
57
391Quince, raw
57
392Kiwifruit, raw
58
393Plums, canned in juice
58
394Grape juice
60
395Java plum (jambolan), raw
60
396Longan, raw
60
397Mango, raw
60
398Mixed vegetables, cooked
60
399Moringa leaves, cooked
60
400Mustard, prepared, yellow
60
How this is calculatedformula · basis · source

Formula: energy (kcal) per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).