Lowest-calorie foods
Foods ranked by energy per 100 g, lowest first.
2040 ranked foods
| # | Food | Category | kcal |
|---|---|---|---|
| 826 | White sucker, cooked | Seafood | 119 |
| 827 | Chicken breast, raw | Poultry | 120 |
| 828 | Florida avocado, raw | Fruits | 120 |
| 829 | Quinoa, cooked | Grains | 120 |
| 830 | Roast Chicken Slices | Red Meat | 120.1 |
| 831 | 4 Traditional Black Pudding Slices | Red Meat | 121 |
| 832 | Chick Peas In Salted Water | Legumes & Soy | 121 |
| 833 | Chicken thigh, raw | Poultry | 121 |
| 834 | Edamame, cooked | Legumes & Soy | 121 |
| 835 | Pigeon peas, cooked | Legumes & Soy | 121 |
| 836 | Plantain, cooked | Vegetables | 121 |
| 837 | Greek Style Natural Yogurt | Dairy | 121.6 |
| 838 | Chickpeas In Water | Legumes & Soy | 121.7 |
| 839 | Plantain (fruit), raw | Fruits | 122 |
| 840 | Turbot, cooked | Seafood | 122 |
| 841 | Barley, cooked | Grains | 123 |
| 842 | Brown rice, cooked | Grains | 123 |
| 843 | Brown rice, long-grain, cooked | Grains | 123 |
| 844 | Duck breast, cooked | Poultry | 123 |
| 845 | Jasmine rice, cooked | Grains | 123 |
| 846 | Lima beans, frozen, cooked | Vegetables | 123 |
| 847 | Parboiled white rice, cooked | Grains | 123 |
| 848 | Wolffish, cooked | Seafood | 123 |
| 849 | Baked Beans, Original | Legumes & Soy | 123.1 |
| 850 | Brown Sugar Hickory Baked Beans | Legumes & Soy | 123.1 |
How this is calculatedformula · basis · source
Formula: energy (kcal) per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).

















