Lowest-sodium foods

Foods ranked by sodium per 100 g, lowest first.

1271 ranked foods

#	Food	Category	mg
526	Green leaf lettuce, raw	Vegetables	28
527	Passion fruit, raw	Fruits	28
528	Passionfruit, raw	Fruits	28
529	Raisins, seeded	Fruits	28
530	Savoy cabbage, raw	Vegetables	28
531	Tamarind, raw	Fruits	28
532	Tomato puree, canned	Vegetables	28
533	Cauliflower, raw	Vegetables	30
534	Cayenne pepper	Herbs & Spices	30
535	Flaxseed	Nuts & Seeds	30
536	Jelly	Prepared Foods	30
537	Spearmint, fresh	Herbs & Spices	30
538	Melon balls, frozen	Fruits	31
539	Mint (peppermint), fresh	Herbs & Spices	31
540	Sour cream	Dairy	31
541	Jam / preserves	Prepared Foods	32
542	Pork belly	Red Meat	32
543	Broccoli, raw	Vegetables	33
544	Coriander seed	Herbs & Spices	35
545	Cornmeal	Grains	35
546	Cottonseed flour, partially defatted	Nuts & Seeds	35
547	Greek yogurt, whole milk	Dairy	35
548	Soy milk	Legumes & Soy	35
549	Tahini	Nuts & Seeds	35
550	Fruit yogurt, low fat	Dairy	36