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Lowest-calorie foods

Foods ranked by energy per 100 g, lowest first.

1271 ranked foods

#Foodkcal
576Couscous, cooked
112
577Cusk, cooked
112
578Medium-grain brown rice, cooked
112
579Vanilla milkshake
112
580Apricots, stewed
113
581Navy beans, canned
113
582Northern pike, cooked
113
583Pike, cooked
113
584Prunes, stewed
113
585Cannellini beans, canned
114
586Great northern beans, canned
114
587Pinto beans, canned
114
588Red lentils, cooked
114
589Turkey breast, raw
114
590White beans, canned
114
591Yam, cooked
114
592Burbot, cooked
115
593Lima beans, cooked
115
594Queen crab, cooked
115
595Snow crab, cooked
115
596Black-eyed peas, cooked
116
597Canned tuna in water, drained
116
598Chicken drumstick, raw
116
599Fermented tofu (fuyu)
116
600Lentils, cooked
116
How this is calculatedformula · basis · source

Formula: energy (kcal) per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).