Lowest-calorie foods
Foods ranked by energy per 100 g, lowest first.
2040 ranked foods
| # | Food | Category | kcal |
|---|---|---|---|
| 901 | Skipjack tuna, cooked | Seafood | 132 |
| 902 | Spinach egg noodles, cooked | Grains | 132 |
| 903 | Sea trout, cooked | Seafood | 133 |
| 904 | Wheat Biscuits | Prepared Foods | 133 |
| 905 | Roast Chicken Breast | Red Meat | 133.3 |
| 906 | Cornish game hen, cooked | Poultry | 134 |
| 907 | Evaporated milk | Dairy | 134 |
| 908 | Finely Sliced Honey Roast Ham | Red Meat | 134 |
| 909 | King mackerel, cooked | Seafood | 134 |
| 910 | Moose, cooked | Red Meat | 134 |
| 911 | Authentic Greek Yogurt Natural | Dairy | 134.4 |
| 912 | Beef liver, raw | Red Meat | 135 |
| 913 | Sturgeon, cooked | Seafood | 135 |
| 914 | Ice Cream Sandwich | Prepared Foods | 135.1 |
| 915 | Whole Milk Greek Yogurt Plain | Dairy | 135.3 |
| 916 | Pot Noodle Chicken & Mushroom Flavour | Grains | 135.8 |
| 917 | Cranberry (roman) beans, cooked | Legumes & Soy | 136 |
| 918 | Authentic Greek Yogurt | Dairy | 137 |
| 919 | Skinless & Boneless Mackerel Fillets In Tomato Sauce | Seafood | 137.6 |
| 920 | Canned pink salmon, drained | Seafood | 138 |
| 921 | Egg noodles, cooked | Grains | 138 |
| 922 | Part-skim ricotta | Dairy | 138 |
| 923 | Chickpeas, canned | Legumes & Soy | 139 |
| 924 | White beans, cooked | Legumes & Soy | 139 |
| 925 | Chocolate Chip Cookies | Prepared Foods | 140 |
How this is calculatedformula · basis · source
Formula: energy (kcal) per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).














