Lowest-calorie foods
Foods ranked by energy per 100 g, lowest first.
2040 ranked foods
| # | Food | Category | kcal |
|---|---|---|---|
| 926 | Coca Cola | Beverages | 140 |
| 927 | Navy beans, cooked | Legumes & Soy | 140 |
| 928 | Green soybeans, cooked | Legumes & Soy | 141 |
| 929 | Soft Cheese | Dairy | 141 |
| 930 | Soybeans, green, cooked | Legumes & Soy | 141 |
| 931 | Boneless Sardines In Tomato Sauce | Seafood | 141.1 |
| 932 | Clams, canned | Seafood | 142 |
| 933 | Small white beans, cooked | Legumes & Soy | 142 |
| 934 | Taro, cooked | Vegetables | 142 |
| 935 | Fine Egg Noodles | Grains | 142.1 |
| 936 | Egg, poached | Eggs | 143 |
| 937 | Goat, cooked | Red Meat | 143 |
| 938 | Pinto beans, cooked | Legumes & Soy | 143 |
| 939 | Pork tenderloin, cooked | Red Meat | 143 |
| 940 | Potato salad | Prepared Foods | 143 |
| 941 | Spiny lobster, cooked | Seafood | 143 |
| 942 | Whole egg, raw | Eggs | 143 |
| 943 | Catfish, cooked | Seafood | 144 |
| 944 | Firm tofu | Legumes & Soy | 144 |
| 945 | Orange sherbet | Dairy | 144 |
| 946 | Yellow beans, cooked | Legumes & Soy | 144 |
| 947 | Green olives | Vegetables | 145 |
| 948 | Sardines In Tomato Sauce | Seafood | 145.8 |
| 949 | Elk, cooked | Red Meat | 146 |
| 950 | Freshwater bass, cooked | Seafood | 146 |
How this is calculatedformula · basis · source
Formula: energy (kcal) per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).



















