Lowest-sodium foods

Foods ranked by sodium per 100 g, lowest first.

1271 ranked foods

#	Food	Category	mg
101	Pumpkin, cooked	Vegetables	1
102	Pumpkin, raw	Vegetables	1
103	Raspberries, raw	Fruits	1
104	Red currants, raw	Fruits	1
105	Redcurrant, raw	Fruits	1
106	Semolina, enriched	Grains	1
107	Sour cherries, frozen	Fruits	1
108	Soybeans, cooked	Legumes & Soy	1
109	Strawberries, raw	Fruits	1
110	Sugar, granulated (white)	Sweeteners	1
111	Sweet corn, cooked	Vegetables	1
112	Tangerine juice, fresh	Fruits	1
113	Tapioca, pearl, dry	Grains	1
114	Tomatillo, raw	Vegetables	1
115	Watermelon, raw	Fruits	1
116	White rice, cooked	Grains	1
117	All-purpose flour	Grains	2
118	Apple, raw	Fruits	2
119	Applesauce, sweetened	Fruits	2
120	Applesauce, unsweetened	Fruits	2
121	Arrowroot flour	Grains	2
122	Asparagus, raw	Vegetables	2
123	Bell pepper, yellow, raw	Vegetables	2
124	Black currants, raw	Fruits	2
125	Black walnuts	Nuts & Seeds	2